Protein supplements aren’t mandatory — they’re a tool.
If you already meet your daily protein needs through whole foods, you don’t need protein powder. But for people with busy schedules, high training demands, or inconsistent meals, supplements make hitting protein targets easier, more consistent, and more practical.
LAB Protein is designed to support real diets, not replace food — whether that’s post-workout, between meals, or when cooking protein-heavy meals isn’t realistic.